I know that’s a problem a lot of us share. I need some guidance from someone who has it figured out.
Someone here has gotta be a self-study in gastroenterology. Well I hope so anyway.
I know that’s a problem a lot of us share. I need some guidance from someone who has it figured out.
Someone here has gotta be a self-study in gastroenterology. Well I hope so anyway.
Psylium fiber, lots of leafy greens, and limiting dairy and wheat. I shit a lot at the beginning when I started psylium with lots of leafy greens, but as the inflammation got better I ended up on a pretty regular once a day schedule.