Like, you just look weird if you sitting by yourself (example: waiting at a bus stop) and just stairing into space, so like its basically social expectation to be on your phone when you are by yourself.
Plus, just feels like if you don’t have a phone on you, you are missing a lot of information (access to the internet, maps, etc.) that you might need in case you get lost or something.
I’m 50, old enough to remember when we didn’t have answering machines or call waiting or anything, and yet I can’t go to the kitchen to stir my tea without my phone. I’m not saying it’s good. To be fair I do read a lot of books on it though.