YAMAPIKARIYA to Lemmy Shitpost@lemmy.world • 3 months agoAaaaahfiles.catbox.moeimagemessage-square93fedilinkarrow-up1917arrow-down17
arrow-up1910arrow-down1imageAaaaahfiles.catbox.moeYAMAPIKARIYA to Lemmy Shitpost@lemmy.world • 3 months agomessage-square93fedilink
minus-square@ngwoo@lemmy.worldlinkfedilinkEnglish5•3 months agoJust stand up. Pain stops as soon as you put weight on the leg.
minus-squarebrad_troika (he/him)linkfedilink5•3 months ago100%. I tried stretching and massaging before and it kinda worked for me but when I stand on it it immediately stops.
minus-square@wreckedcarzz@lemmy.worldlinkfedilinkEnglish2•3 months agoFor me, that advice is absolutely useless. Now I’m standing, in more pain, that lasts longer. It’s like if you step on shattered glass shards, the solution to your bleeding foot is to then jump in place. I’m good, thanks.
Just stand up. Pain stops as soon as you put weight on the leg.
100%. I tried stretching and massaging before and it kinda worked for me but when I stand on it it immediately stops.
Calf overpowered me. Now I’m on tippytoes.
For me, that advice is absolutely useless. Now I’m standing, in more pain, that lasts longer.
It’s like if you step on shattered glass shards, the solution to your bleeding foot is to then jump in place. I’m good, thanks.