Cycling burns energy.
It obviously varies by build and how hard you ride, but it’s something around 25kcal/km (40Cal/mi) on a bicycle. A rough estimate is that you can go 10km (6.2mi) on a candy bar or a McDonalds Cheeseburger - which are ~300kcal, though if you are heavy and riding hard, it might be even up to three.
Cycling burns energy.
It obviously varies by build and how hard you ride, but it’s something around 25kcal/km (40Cal/mi) on a bicycle. A rough estimate is that you can go 10km (6.2mi) on a candy bar or a McDonalds Cheeseburger - which are ~300kcal, though if you are heavy and riding hard, it might be even up to three.