If you give up processed foods you will find that salt is in nothing unless you add it. I eat no processed food and I need to add quite a bit of salt to my food
Obviously I don’t know anything about you but I have cystic fibrosis so I lose a TON of salt and do need a high salt diet, some people who carry the cystic fibrosis gene express it fairly strongly and need more salt… could be something unusual like that I guess
This conversation got me super excited to try it, only to see that it costs 3x as much as Powerade Zero packets. Since we easily chew through a 10pack of packets a week, I can’t bring myself to have her try it.
We tried the cheapest stuff Amazon will sell and went back to Powerade Zero.
The next step is trying to build your own electrolyte drink, but that is a recipe for disaster.
Puns aside, I was concerned about giving myself an electrolyte imbalance. I asked the doctor about it and they told me to just eat food, weirdo (sass for dramatic emphasis, but I definitely got the look I give end users when they ask stupid questions).
I wandered in the fediverse
To brighten up my day;
I found a funny story where
A turd won’t flush away.
It made me laugh, it made me cry:
The cleaner had to watch him try,
But while she gazed, it was then proved
The shit was easily removed.
And senseless, she would think it was
For her to have to see, because
His Swedish language really was
Quite useless, and we see that it
Did not explain this hapless git
Or why he showed her all his shit.
So mystified she still will be
And puzzzled for eternity:
This stranger and his giant poo
And when he showed it in the loo.
I laughed and chuckled, then I see
The person posting next to me -
A Poem_for_your_sprog is here!
A legend! - wow! - from yesteryear!
I’ll take this chance to tell you how
Your random poems, then and now,
Have brought me joy. And that is why,
Without help from LLMs, I
Have tried to say in silly rhymes
A thank you for the happy times
You’ve brought me.
With fizzy drinks I found it very easy to shift towards flavored seltzers instead of it’s the fizz specifically. And if it’s sodas… Zero sugar soda tastes 99% the same as regular due to the mix of multiple sweeteners. Totally different from diet sodas which usually just use one or two, usually aspartame which also has a strong aftertaste.
If possible for chocolate, higher quality products often will hit that craving better than the cheap candy bar type stuff with 5x the amount of sugar.
Unless you have hypersensitivities and can taste the sweeteners lmao. Though I have to say that most of regular sodas taste like chemicals too, so it’s not that different either way
Be somewhat wary of artificial sweeteners, most of them are relatively new and so have unwanted side effects ore unknown side effect. (I geuss it’s like vaping : better than smoking but not great). Some known ones include : --cancer-- (edit : the cancer part is wrong aparently, see coment bellow) and obesity because you body cranks your calorie retention to the max (it sees a full can of something that tastes very much like sugar go in and no calories come out so it goes "wow, i’m really bad at extracting and storing energy. Let’s improve that ! And you get fucked next time you eat sugar) anyways, as with everything, be mindfull with consumption
Well til, anyways, i’m not telling you that articficial sweeteners are worse than sugar, i’m telling you that you might not want to take too much artificial sugar.
It gets easier if you go 100% cold turkey for a few months; I stopped any kind of refined sugar in like 2016 and now more subtle sweetnesses stand out, and the occasion I eat things like ice cream with chocolate or a glazed jelly donut makes me physically ill.
I was recently given a monster and holy shit people drink that, by choice? Why is there so much??
I was recently given a monster and holy shit people drink that, by choice?
Even more amazing is that people paint the Monster logo (the three claw marks) on their fucking cars. Imagine getting your sense of self-worth from your overpriced energy taurine drink of choice.
I had this too. After a month without sugar, I lost the taste for it. I can do a few spoons of icecream or a tiny bit of cake, but that’s it. I can eat a shit ton of sweet fruit though. I ate 4 mangoes in a day. (Don’t do that.)
I’ve found that once I increased my salt intake (along with my water intake) my brain fog, dizziness, exhaustion, and pee went away.
Electrolytes, it’s what plants crave!
How can you not be getting enough salt?? We don’t need that much and it’s in basically everything
If you give up processed foods you will find that salt is in nothing unless you add it. I eat no processed food and I need to add quite a bit of salt to my food
🤷♂️
Maybe? Maybe not. It’s expensive to test for, and cheaper to treat the symptoms. And I can monitor my vitals myself.
~Finest healthcare in the world!~
Obviously I don’t know anything about you but I have cystic fibrosis so I lose a TON of salt and do need a high salt diet, some people who carry the cystic fibrosis gene express it fairly strongly and need more salt… could be something unusual like that I guess
yeah, I saw that in an episode of Star Trek.
Mango chili LMNT packet in 40oz of ice water is my go to fav.
LMNT is awesome! Mango chili low key scares me. 😂
This conversation got me super excited to try it, only to see that it costs 3x as much as Powerade Zero packets. Since we easily chew through a 10pack of packets a week, I can’t bring myself to have her try it.
I understand. It is costly. I use it because of its potency and other ingredients. But I am open to suggestions for better products.
We tried the cheapest stuff Amazon will sell and went back to Powerade Zero.
The next step is trying to build your own electrolyte drink, but that is a recipe for disaster.
Puns aside, I was concerned about giving myself an electrolyte imbalance. I asked the doctor about it and they told me to just eat food, weirdo (sass for dramatic emphasis, but I definitely got the look I give end users when they ask stupid questions).
FYI they make mango chili Peeps.
But if you drink more water, you also need more salt.
Huh? If you have more salt, you also need more water.
Your “pee went away”?
What must she think?! 🤣
Thank you so much for my best laugh in a long while.
I’m fucking dying lmao
I wandered in the fediverse
To brighten up my day;
I found a funny story where
A turd won’t flush away.
It made me laugh, it made me cry:
The cleaner had to watch him try,
But while she gazed, it was then proved
The shit was easily removed.
And senseless, she would think it was
For her to have to see, because
His Swedish language really was
Quite useless, and we see that it
Did not explain this hapless git
Or why he showed her all his shit.
So mystified she still will be
And puzzzled for eternity:
This stranger and his giant poo
And when he showed it in the loo.
I laughed and chuckled, then I see
The person posting next to me -
A Poem_for_your_sprog is here!
A legend! - wow! - from yesteryear!
I’ll take this chance to tell you how
Your random poems, then and now,
Have brought me joy. And that is why,
Without help from LLMs, I
Have tried to say in silly rhymes
A thank you for the happy times
You’ve brought me.
Wow seeing that gif was a forcible mental teleportation back into the early 90s.
Okay, slightly exaggerated. More like I stopped peeing as frequently.
Salt causes water retention.
Intake water? Like from the toilet?
Brawndo. It’s got what we crave!
Electrolytes, what’s that?
(To the tune of mxpx’s “responsibility, what’s that?”)
Woah, that takes me back
Consider also reducing your sugar intake!
I really struggle with this one. I love sugary treats. Chocolate, fizzy drinks, etc.
With fizzy drinks I found it very easy to shift towards flavored seltzers instead of it’s the fizz specifically. And if it’s sodas… Zero sugar soda tastes 99% the same as regular due to the mix of multiple sweeteners. Totally different from diet sodas which usually just use one or two, usually aspartame which also has a strong aftertaste.
If possible for chocolate, higher quality products often will hit that craving better than the cheap candy bar type stuff with 5x the amount of sugar.
Unless you have hypersensitivities and can taste the sweeteners lmao. Though I have to say that most of regular sodas taste like chemicals too, so it’s not that different either way
I was gonna say, I can not only taste the difference, but I also get violent diarrhea whenever I drink the zero-sugar sodas.
Be somewhat wary of artificial sweeteners, most of them are relatively new and so have unwanted side effects ore unknown side effect. (I geuss it’s like vaping : better than smoking but not great). Some known ones include : --cancer-- (edit : the cancer part is wrong aparently, see coment bellow) and obesity because you body cranks your calorie retention to the max (it sees a full can of something that tastes very much like sugar go in and no calories come out so it goes "wow, i’m really bad at extracting and storing energy. Let’s improve that ! And you get fucked next time you eat sugar) anyways, as with everything, be mindfull with consumption
The aspartame cancer study is a complete joke. They fed those mice a x1000 higher concentration of sweetener than any human would ever eat
Well til, anyways, i’m not telling you that articficial sweeteners are worse than sugar, i’m telling you that you might not want to take too much artificial sugar.
It gets easier if you go 100% cold turkey for a few months; I stopped any kind of refined sugar in like 2016 and now more subtle sweetnesses stand out, and the occasion I eat things like ice cream with chocolate or a glazed jelly donut makes me physically ill.
I was recently given a monster and holy shit people drink that, by choice? Why is there so much??
Even more amazing is that people paint the Monster logo (the three claw marks) on their fucking cars. Imagine getting your sense of self-worth from your overpriced energy taurine drink of choice.
Or tattoos
I had this too. After a month without sugar, I lost the taste for it. I can do a few spoons of icecream or a tiny bit of cake, but that’s it. I can eat a shit ton of sweet fruit though. I ate 4 mangoes in a day. (Don’t do that.)
You’re not my supervisor!
Don’t do drugs.
Hint: sugar is a drug
TFW experiencing all the symptoms of addiction to sugar: “I must not be drinking enough water 🤔”
No u.
sounds like dehydration