fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 4 days agoNutritional Hexesmander.xyzimagemessage-square190linkfedilinkarrow-up11.39Karrow-down19
arrow-up11.38Karrow-down1imageNutritional Hexesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 4 days agomessage-square190linkfedilink
minus-squareabsGeekNZ@lemmy.nzlinkfedilinkEnglisharrow-up6·3 days agoI try to focus on outcomes. E.g. it takes me 28 minutes to bike too work, next month I want it to be around 25…in a few months it would need nice to be at 20 minutes.
minus-squareTollana1234567@lemmy.todaylinkfedilinkEnglisharrow-up4·3 days agoif people are so concerned , they should have thier routine blood test from the doctor every year. usually its covered as a preventative. tryglycerides, LDL/HDL, cholesterol, HBA1C, glucose average. also thyroid.
I try to focus on outcomes.
E.g. it takes me 28 minutes to bike too work, next month I want it to be around 25…in a few months it would need nice to be at 20 minutes.
if people are so concerned , they should have thier routine blood test from the doctor every year. usually its covered as a preventative. tryglycerides, LDL/HDL, cholesterol, HBA1C, glucose average. also thyroid.