@memestoanend@lemmy.world to memes@lemmy.world • 8 months agoit helpslemmy.worldimagemessage-square15fedilinkarrow-up1663arrow-down16
arrow-up1657arrow-down1imageit helpslemmy.world@memestoanend@lemmy.world to memes@lemmy.world • 8 months agomessage-square15fedilink
minus-square@Echolynx@lemmy.ziplinkfedilinkEnglish4•8 months agoHave you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
minus-squaresouthsamurailinkfedilink4•8 months agonot really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Have you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
not really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Good on you! Glad that helped.